Have you ever felt like you needed to take a break to keep your attention? And, have you often fought the urge thinking that you needed to concentrate harder — only to end up losing your focus?
New research suggests you should have listened to you inner self and taken a break.
Resources: Psych Central, The Daily Post
2 thoughts on “Big Project Looming? Take a Break!”
great minds think alike. I just took a break, to re-group, and found this-it def. helps~ 🙂
I’m thinking of a break myself, but I’m so eager to get this project done! I am running around in circles with it, though, so perhaps some time away will help.